P.T. Barnum,Lose Weight Today, and Keep it Off Permanently, with Cliff Kuhn, M.D.'s Fun Factor Diet Articles who dedicated his life to entertaining the masses, often relied on size-related adjectives to sell his attractions. His posters and announcements were peppered with words like mammoth, extraordinary, colossal, and gargantuan.

Unfortunately, if you’re like most of us those words might be used to describe you as well. Americans have an obsession with losing weight and with good reason; the percentage of overweight people in the United States is doubling every ten years – from 1 in 200 in 1986, to 1 in 50 in 2000. Pretty soon there won’t be enough room for us all on this continent!

We’ve identified a curious paradox: Americans are obsessed with weight loss and spend billions on it each year, yet 140 million of us are overweight or obese – and that number grows (pun intended) each year. With all that energy and money thrown at it, why can’t we lose that excess weight and why do we pack it on in the first place?

Let’s quickly move beyond simple, though true, solutions. We intellectually “know” that there are only three things necessary for maintaining our proper weight (outside of a medical condition): eating the correct foods, eating less, and getting more exercise. We “know” these things are true, yet why don’t we do them?

The answer is simple and, luckily for you, so is the solution. As you learn the following diet you will realize that with a little willingness and discipline you need never worry about your weight again. You will come to believe, in short order, that you will lose your extra weight and you will never gain it back because you will see how logical and powerful my diet is!

Let’s just be honest about it – we love food! Eating is an enjoyable ritual and we commonly use food to reward ourselves because it feels good to eat. Whenever we feel unfulfilled or frustrated (when we need affirmation or esteem) we are naturally drawn to fill that void with food. When we’re lacking pleasure in our lives we rely on the eating ritual to make up the difference.

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And this formula works; overfilling ourselves with food does fill our emptiness. It works so well that, just like any addict, we become gluttons – regularly overstuffing ourselves and/or eating too much “comfort” food to fill our emotional void. The end result, despite our best intentions, is a constant, steady weight gain because we’re using food for a purpose it is not intended – support.

The healthful solution I’ve created to fill your emptiness exists already inside you because you were born with it. Unlike food, this solution fills your void while also fostering lasting and sustainable health, vitality, energy, and fitness. Instead of food, what you need is more fun because fun is the most accessible and constant source of energy and support known.

Because it is an energy, fun is readily and abundantly in you and around you. Once you learn to find more fun in your relationships, your work, and your home life I guarantee you will quickly do away with those excess pounds – and they’ll never return. And the best news is…I will teach you exactly how to do this using my Fun Factor Diet.

My Fun Factor Diet is based upon my unique prescription, The Fun Factor, because The Fun Factor delivers you to new heights of health, wellness, and success. Years ago a terminally ill patient, Lisa, taught me about the incredibly powerful natural medicine of humor. I used Lisa’s lessons to create my Fun Commandments, eventually molding them into my unique prescription, The Fun Factor, capable of producing health, energy, and vitality that others will envy.

By Haadi